FAQ

I work with individuals over the age of 18. I welcome clients from all backgrounds and identities.

Therapy sessions will be weekly, at the same time. They will last 50 minutes.

Therapy is your space to talk about whatever you want – nothing is off-limits. I will listen and ask questions or guide you towards certain topics or feelings.

There is no prescriptive or recommended length for therapy.

I offer open-ended work, with no initial set end date but with reviews in order to check-in with how therapy is progressing.

I am also open to discussing time-limited work.

Therapy is a safe and confidential space.

I abide by the BACP’s guidelines on confidentiality. For more information about this, please click this link.

If you are interested in starting therapy with me, or have any other questions, please contact me here. We can arrange a time to have an initial session which is charged at half my rate, where we will explore what has brought you to therapy and I will ask you some questions about your background. This will be an opportunity for you to ask me any questions.

If we decide to continue, we will agree a weekly time. If after an initial session I feel you are best suited to another therapist, I will signpost you to a colleague or offer relevant resources.